Empower Your Journey to a Stronger, Healthier You

At Strive Functional Health, we are dedicated to helping you achieve your fitness goals, whether you prefer training at home, virtually, or in a gym setting. Our services are designed to fit your lifestyle, offering flexibility and convenience.

We prioritize teaching proper technique so you feel confident training on your own, instead of overwhelming you with flashy, ineffective exercises. We proudly serve clients within a 15-mile radius of Littleton, Colorado, delivering expert coaching and support wherever you need it.

Our Services:

• At-Home Personal Training: Enjoy personalized fitness sessions in the comfort of your own home. We bring everything you need to get started, including equipment and tailored workouts that align with your goals.

• Virtual Personal Training: For those who prefer to train remotely, we offer virtual sessions via video call. Whether you're at home, on the go, or traveling, we provide expert guidance and motivation through a convenient online platform.

• Gym-Based Personal Training: If you prefer a gym environment, we can arrange personal training at a local gym. Our trainer will work with you to create an effective, results-driven workout plan designed to maximize your time and effort.

• Small Group Training: For those who enjoy a social atmosphere and extra motivation, we offer small group training. Work out with your partner, friends, or family while still receiving individualized attention and customized programming.

• Personalized Fitness Plans: We craft custom workout routines based on your fitness level, preferences, and objectives, whether you're focused on weight loss, strength training, or general fitness.

• Flexible Scheduling: We understand life can get busy, so we offer flexible scheduling options to fit training sessions into your routine, whether in-person or virtual.

• Expert Guidance & Support: As your personal trainer, we provide professional coaching, motivation, and accountability every step of the way, helping you stay focused and achieve lasting results.

Spaces Are Limited!

Due to the personalized nature of our services, Strive Functional Health can only take on a small number of clients at a time. This allows us to provide the dedicated attention and quality coaching that each of our clients deserves. Be sure to secure your spot soon!

Get Started Today!

Embark on a fitness journey tailored to you, with the flexibility of at-home, virtual, or gym-based sessions. Whether you're looking for individual training or small group sessions, contact us today to schedule your first session and experience the difference of a personal approach to fitness!

Service Areas:

We offer at-home personal training services in the following towns and cities within a 15-mile radius of Littleton:

• Littleton

• Englewood

• Sheridan

• Columbine

• Greenwood Village

• Cherry Hills Village

• Highlands Ranch

• Ken Caryl

• Lakewood

• Centennial

• Denver

• Wheat Ridge

• Applewood

• Aurora

• Arvada

• Commerce City